Healthy Diet

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We must raise the awareness of a healthy diet because it is essential to our health. To acquire a good eating habits the best stage is childhood. For these reasons, we must teach our children or students the importance of good nutrition and how to do it.

Recent studies show that children have very bad eating habits. This is mainly reflected in the fact that the number of overweight children is increasing exponentially. This is an aspect that significantly impact in the children´s health.

To avoid such problems, many national and international organizations such as governments, schools or sports associations are carrying out several initiatives trying to avoid this social problem.